There's nothing more versatile in a first aid kit than an elastic bandage. It helps reduce swelling and pain from a sprain, or to immobilize a splint after a broken bone or severe sprain. It's a good idea to keep a few extra rolls in your gym bag or car glove box.
This is an important toolkit. For travelers to remote countries or any places where it may be difficult to obtain safe and hygienic medical equipment, first aid kits are designed for long-distance travel. Whether you are traveling abroad or any other type of backpacking adventure, this kit contains the basic items necessary for travel.